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Subtitle: A Maintenance Manual for Peak Performance
Foreword Preface: being well, playing better Safety instructions Basic functions Situations that place the musician at risk Posture. Your body in harmony with your instrument Musicians, instruments and the workplace. Adjusting the task to suit your body The musician's body explained Mind and music. Further psychological aspects Troubleshooting for musicians. Basic body maintenance and solving problems About this book Sources of further information Recommended bibliography Index.
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