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Catalogue No: HL00320472
Shop Product Code: 1804377
This instructional DVD features Justin Spencer executing & explaining the fundamental stretching & workout routines, specific to improving your drumming. Justin examines the importance of stretching before & after performing, he isolates select muscle groups that fatigue easily & require specific attention for drummers, & demonstrates techniques for increasing your stamina, which will improve stick control & endurance, enabling you to perform better & longer.
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