Musicians Institute - Technique Exercises for Guitar lessons & licks for improving your speed power & clarity. Includes: St retching Alternate picking String skipping Sweep picking Tapping Legato Chords Finger picking Standard notation & Tab lature. Hone your precision endurance dexterity & synchronization skills with loads of interesting exercises to learn & pr actice. The accompanying CD contains 81 demonstration tracks of all the exercises in the book.