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A no-nonsense approach to developing effective beats for hard rock, thrash and heavy metal applications. The book and accompanying CD contain a wealth of material, including Power warm-ups, Eighth-note grooves, Sixteenth-note grooves, Double bass grooves, Riding the toms. In addition, the book contains detailed charts and the CD contains both demo and play-along versions of several tunes originally recorded by Dave with Grip Inc.

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